How often should you get chiropractic adjustments?


The frequency of chiropractic adjustments or treatments can vary depending on your individual needs, health goals, and the specific condition being treated. It is important to work with your chiropractor to develop a personalized treatment plan that takes into account your individual needs and goals.

For acute conditions, such as a recent injury or flare-up of pain, you may require more frequent adjustments initially, such as several visits per week, until your symptoms improve. After that, the frequency of visits may decrease.

For chronic conditions or ongoing maintenance care, you may require less frequent adjustments, such as once every few weeks or once a month, to help prevent flare-ups or maintain your overall health and well-being.

Your chiropractor may also recommend exercises, stretches, or other therapies to complement your chiropractic care and help you achieve your health goals.

Ultimately, the frequency of chiropractic adjustments should be determined by your chiropractor based on your individual needs and response to treatment. It is important to communicate regularly with your chiropractor and to follow their recommendations to get the most out of your chiropractic care.