Dr. Inge Austin is an International Peak Performance Chiropractor that has practiced in America, Asia, and Europe for the past 17 years. She is the personal Chiropractor of Olympic Gold Medalist Joseph Schooling who beat Michael Phelps in the Rio Olympics in 2016. In addition, she is the Peak Performance Chiropractor for the National Swim Team in Singapore.
A: Sitting, standing, or walking for a prolonged period can cause stress to your body. This stress may lead to back pain, neck pain, headaches, and other conditions related to improper posture and ergonomics and decreased nerve flow to the organs, tissues, and cells of the body. A healthy spine is essential to limit and help prevent discomfort and pain.
A: The objective of chiropractic care is to decrease any kind of discomfort someone is experiencing, while at the same time boosting the overall function of the body. Chiropractic also enhances peak performance in top athletes where the range of motion is super important. The more range of motion one has the more powerful their movements will be.
Chiropractic practitioners are additionally big believers in individual education and will By educating you concerning preserving your health, workout, as well as even comfort designs they can help you to improve your lifestyle and also obtain you when driving to health.
Alleviation
If you are experiencing pains and or reduced movement, we will identify the source of the issue as well as eliminate joint constraints, called subluxations. Subluxations can get in the way of appropriate nerve communication from the brain to the body– typically leading to pain.
While seeking relief, we may advise multiple visits per week until the discomfort is reduced. We will also take a look, see what is causing the problem, and teach you specific exercises to help you with it.
Recovery
Just because the pain starts to subside doesn’t imply you should quit getting care. Muscular tissue and also various other soft cells damages might still be present even though the signs of discomfort are gone. Recuperation care functions to support your body as it is healing itself.
Throughout recuperation, your chiropractor may suggest coming for treatments once or twice a week and advising you on proper ergonomics so that the chance of a relapse reduces.
Health
When you are not experiencing pain or discomfort, you can still benefit from regular chiropractic visits. While regular chiropractic can help boost wellness as well as well-being; it can additionally function as an early detection system for brand-new problems.
A: You should not try to adjust your own back or neck as it can lead to herniated discs and other problems. Chiropractic doctors are highly trained to adjust the spine in a very specific manner, which will lead to optimum results while performing these adjustments safely and gently.
A: Dr. Inge is known for diversified technique, which is super gentle, yet at the same time very powerful. Her treatments are super comfortable and it is a true pleasure to get adjusted.
A: The terms joint disorder, subluxation, or spine imbalance are commonly used interchangeably. Regardless of the term used when a joint in the back or extremities is restricted, it creates a lack of motion that, subsequently, develops a dysfunction of the joint itself. This joint disorder can negatively affect the nerves as well as your capacity to do normal daily activities.
A: Most people see a Chiropractor for Back Pain, Neck Pain, Headaches, Sciatica, and Slipped disc problems, but it also helps with stiffness, increasing one’s flexibility and sports performance.
A: It will depend on your goals. Some clients may choose to look for relief only when the pain is present whereas others want an even more proactive/preventative approach to their wellness. Just as it is normal to see a dental professional for good oral hygiene it is important to keep one’s body moving well so that it can function properly
